04 Nights
Wellness Program
Hotels
Luxury Package
Meals
All Meals
Transport
Private Transfers
Activities
Soothing Wellness Activities
Sri Lanka

Wellness Retreat

Rebalance your mind, body, and spirit on the serene shores and lush highlands of Sri Lanka with a wellness retreat that harmoniously blends ancient healing traditions and modern holistic practices. Enjoy Ayurveda therapies, sunrise yoga, mindful meditation, and nourishing cuisine made from fresh, local ingredients. Set within tranquil eco-resorts or boutique sanctuaries surrounded by nature, each day flows with a gentle rhythm of rest, renewal, and reconnection. Whether in the misty hills of Kandy or beside the calming waves of the southern coast, this journey is crafted to restore inner harmony and inspire lasting wellbeing.

10 mins read

Highlights

  • Holistic Wellness Program: Personalized wellness consultation, body type analysis, and daily treatments (90 min/day).
  • Mind & Body Practices: Morning and evening Hatha Yoga sessions, guided nature walks, lifestyle discussions.
  • Culinary Wellness: Gourmet wellness cuisine on full board, healthy eating discussions with the chef, unlimited fresh juices & herbal teas.
  • Spa & Relaxation: Access to sauna, steam room, and thermal saltwater bath.

Brief Itinerary

Brief Itinerary

Day Highlights Overnight
Day 1 Arrival in Kandy Kandy
Day 2-4 Wellness Treatments Kandy
Day 5 Departure ---

Detailed Itinerary

Day 1 Arrival in Kandy

Healthy Food

Upon arrival at airport, meet our representative and transfer to Santani Wellness Resort, Kandy (approx. 3.5 hrs). Check in, enjoy lunch with unlimited fresh juices and herbal tea, then unwind with an evening group Hatha Yoga session.

Day 2-4 Introduction to Wellness package

Spa Treatment

Give your body a relaxing, re-energizing break with our Introduction to Wellness program—designed to help you hit the reset button through a balanced blend of relaxation, nutrition, exercise, and education. Enjoy a stay in a sublime chalet, savor personalized gourmet wellness cuisine on full board, and indulge in daily 90-minute treatments to rejuvenate mind, body, and spirit. Benefit from a personalized wellness consultation with body type analysis, healthy eating discussions with the chef, and morning and evening Hatha Yoga sessions. Access spa facilities including sauna, steam room, and thermal saltwater bath, join guided nature walks, sip unlimited fresh juices and herbal teas, and gain insights through lifestyle discussions for lasting healthy living.

Day 5 End of the Itinerary

Departure

Enjoy breakfast at the hotel before departing from Santani Resort, Kandy, for a 3.5-hour drive to Colombo Airport, marking the end of your memorable Sri Lanka holiday.

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