Experiences

River Rafting with Kids in Rishikesh

Rishikesh, nestled in the foothills of the Himalayas, is India's adventure capital—but it’s not just for thrill-seeking adults. With age-appropriate rafting stretches, trained guides, and luxury riverside camps, Rishikesh offers a perfect setting for families with children to experience the magic of white-water rafting in a safe and exciting way. This guide will help you plan the ultimate river rafting adventure with your kids, ensuring safety, cultural immersion, and unforgettable bonding moments—with Hi DMC to expertly handle every detail.

3 min

Why Choose Rishikesh for Family Rafting?

Rishikesh is one of the few places in India where adventure meets spiritual serenity. The Ganges River flows here in full force—yet in certain stretches, it remains tame enough for younger participants, making it ideal for families. The town’s well-developed adventure infrastructure, friendly locals, and proximity to Delhi make it a top pick for a short, active, and meaningful holiday.

What sets it apart for families:

  • Multiple rafting stretch options, suitable for kids 6 years and up
  • Experienced and certified rafting instructors
  • Riverside luxury camps with kid-friendly activities
  • Cultural add-ons like Ganga aarti, yoga sessions, and village walks

Is Rafting in Rishikesh Safe for Children?

Yes—with the right planning and stretch selection. The Ganges has different sections categorized by grade levels. Grade I and II rapids are mild and suitable for children, while Grade III and above are better for teenagers or adults.

Safety Measures Include:

  • Mandatory life jackets and helmets
  • Pre-rafting briefings for kids
  • Professional guides and rescue kayaks
  • Age and weight checks before assigning rafts
  • Custom group trips with private rafts for families

Recommended Age:

  • Kids aged 6 to 14 can enjoy shorter, calmer routes (like Brahmpuri to Rishikesh).
  • Teens 15+ with prior experience may try more adventurous routes with parental consent.

Best Family-Friendly Rafting Routes in Rishikesh

1. Brahmpuri to Rishikesh (Grade I–II)

  • Distance: 8 km
  • Duration: 1–1.5 hours
  • Ideal for: First-timers and younger children (6+)
  • Highlights: Gentle rapids, beautiful Ganga views, safe and short

2. Shivpuri to Rishikesh (Grade II–III)

  • Distance: 16 km
  • Duration: 2.5–3 hours
  • Ideal for: Older kids (12+) and teens
  • Highlights: More rapids, some thrills, fun splash zones, optional cliff jumping (for adults or teens)

3. Marine Drive to Shivpuri (Grade II–III)

  • Distance: 12 km
  • Duration: 2 hours
  • Ideal for: Teens and confident swimmers
  • Highlights: Slightly more rapid action with a quiet, scenic start

What to Expect on the Day

Pre-Rafting:

  • Orientation and safety training
  • Life jacket and helmet fitting
  • Practice paddling instructions
  • Safety drills and team coordination tips

During the Rafting:

  • Scenic float stretches between rapids
  • Splash games and fun team paddling
  • Safe swimming zones (optional and guided)
  • Photos and videos (available as add-ons)

Post-Rafting:

  • Towels and changing facilities at camps or rafting exits
  • Warm beverages/snacks
  • Campfire evenings or picnic lunches for those staying riverside

Best Time for River Rafting with Kids

The ideal months for family rafting in Rishikesh are October to mid-June, when the river conditions are safe and the weather is pleasant.

  • October to February: Cooler weather, ideal for teens and adults.
  • March to June: Warm and sunny, perfect for younger children.
  • Monsoon Season (July–September): Not suitable for rafting due to strong currents and safety risks.

Luxury and Comfort After the Rapids

While adventure is exciting, comfort is essential—especially when traveling with children. Rishikesh has evolved to offer luxury glamping and resort options that provide a perfect blend of nature and convenience.

Top features of family-friendly luxury stays:

  • Riverside tents with AC and private washrooms
  • Swimming pools and playgrounds
  • Organic meals and customizable menus for kids
  • Guided yoga and meditation for parents
  • Evening cultural programs and bonfires

These resorts often include nature trails, birdwatching tours, and art sessions to keep kids entertained between adventures.

Cultural Add-Ons to Enrich the Experience

Rishikesh is as spiritual as it is adventurous. Your rafting trip can be part of a deeper cultural experience that gives your children a taste of India’s soul.

  • Attend the Ganga Aarti at Triveni Ghat: A beautiful introduction to local traditions
  • Visit Beatles Ashram for a fun mix of pop culture and art
  • Explore Neer Garh Waterfall for a short family-friendly trek
  • Join a yoga session or storytelling circle by the river

These slow, mindful experiences balance the adrenaline of rafting and foster cultural appreciation among young travelers.

What to Pack for the Trip

  • Quick-dry clothes and water shoes for rafting
  • Sunscreen, hats, and UV-protection sunglasses
  • Change of clothes and towels
  • Waterproof bags for electronics and snacks
  • First-aid kit with children’s medications
  • A good camera or GoPro to capture the fun

Hi DMC ensures you receive a pre-travel checklist to make packing effortless.

A Sample 3-Day Family Itinerary with Hi DMC

Day 1:

  • Arrival in Rishikesh, check-in at luxury riverside camp
  • Village walk and riverside games
  • Bonfire and Ganga Aarti visit in the evening

Day 2:

  • Breakfast followed by Brahmpuri to Rishikesh rafting (8 km)
  • Picnic lunch by the river
  • Visit Beatles Ashram or relax with family yoga session

Day 3:

  • Easy morning hike or waterfall visit
  • Departure with packed memories

This itinerary can be customized for age, group size, and season. With Hi DMC, every journey is curated for safety, delight, and ease.

Why Book Your Family Rafting Experience with Hi DMC?

Hi DMC offers curated, luxury family travel experiences with a focus on safety, personalization, and cultural immersion. For river rafting in Rishikesh, we provide:

  • Certified rafting instructors and private rafting sessions
  • Premium riverside stays with family amenities
  • Child-specific activities beyond rafting
  • 24/7 travel support and expert local knowledge
  • Seamless logistics including transport and meals

With Hi DMC, your family adventure isn’t just about thrill—it’s about memories crafted with care.

Rishikesh offers a rare opportunity where children and adults can ride the same waves—literally. River rafting here is safe, spectacular, and deeply memorable when planned thoughtfully. Whether it’s a child’s first taste of adventure or a teenager’s confidence-building journey, rafting in Rishikesh promises excitement and connection.